anonymous
2008-09-04 17:06:24 UTC
beam:
jumps(tuck, leap, long, straight etc.)
arebesque
kicks
walks, basics etc.
candle stick
handstand(not on high high beam but on high beam)
cartwheel
backwalkerover and flipflop(almost, spot a tee bit)
roundoff dismount
handspring dismount
front tuck dismount
backtuck dismount(? havent tried it in awhile)
side handstand dismount
side handstand twist dismount (havent tried it in awhile)
scales
snap turns & pirouettes
grannys
floor:
roundoff backhandspring
standing backhandspring
basics like cartwheel handstand roundoff etc.
one far arm and near arm cartwheels
dead horse cartwheel
backhandspring step out
backwalkover
ticktocks
front limber
handstand foward roll
back extension roll
aerial(almost)
jumps/leaps
dive rolls
handstand turn
vault:
handspring over vault/table
handstand
flyspring front flip (off tramp.. ex: hands for flyspring go on the end and the front flips on the floor)
dive rolls
(onto mats)
straight jump(onto vault)
squat ons etc.
bars:
pullover
kickover
glideswings
backhipcircle
front hip circle (im SOOO close!)
kip (sooo close!!)
millcircle(SOOOO close!)
shootthrough
underswing
swings to timer