Question:
How can I improve my flexibility?
2009-01-28 08:59:14 UTC
Pretty much everywhere in my body.
Any links or videos would be much appreciated.

I ask this because I do kickboxing, and would like to learn some flips.
Four answers:
NeverTell
2009-01-28 09:59:43 UTC
This video will help even if you don't want to do the splits. Just do the stretches she does before them.

http://www.youtube.com/watch?v=pVq9nL_tLbo
Erik M
2009-01-28 09:05:04 UTC
Try Wing Chun kung fu or any Kung Fu for that matter, i'm just familiar with Wing Chun.
*CheerChick*
2009-01-28 13:32:33 UTC
Stretch!!!!!
2009-01-28 11:03:08 UTC
yoga would help you improve your flexablilty.. even if its mostly girls there... just means its a good place to meet girls!!


This content was originally posted on Y! Answers, a Q&A website that shut down in 2021.
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